Abstract:
Because of peoples’ busy routines and poor eating habits, leading healthy lives is becoming harder. For a lot of people, it can be difficult to regularly watch their exercise, eating habits and sleep schedules which may lead to health complications. Finding a workable routine is hard on your own, making it likely that you’ll feel stressed and tired and have long-term health problems. That is why we require a simple technology that supports people in tracking their daily habits and giving advice to boost their health.
We are building Med Track, an online tool, to monitor people’s daily habits, including exercise, their diet and sleeping. AI in the app helps review the collected data and suggest how to improve your health. The backend code will be made in Laravel, the frontend in Vue.js and MySQL will be the chosen database for this project. With the help of AI, MedTrack will offer recommendations just for each user, helping them keep their health goals. This system will support better food and health choices, ultimately healthier lifestyles.