Abstract:
Abstract
The study examined the relationship between dysfunctional eating behavior,
emotional regulation, and mental health challenges among young adults using a
correlation research design. A sample of 400 participants aged 18-25, from both
genders, was analyzed. Various demographic factors were considered, such as
religion, education, family system, marital status, income, and parental education.
Most participants were Muslim, had completed a Bachelor’s degree, came from
nuclear families, attended private institutions, and were single. The study employed
the Eating Aptitude Test to assess dysfunctional eating behavior, the Emotional
Regulation Questionnaire (ERQ) to measure emotional regulation strategies, and the
DASS scale to evaluate depression, anxiety, and stress. Descriptive statistics, Pearson
correlation, t-tests, and ANOVAs were used for data analysis. Results indicated a
significant negative correlation between dysfunctional eating behavior and emotional
regulation through emotional suppression (ERES) and mental health challenges.
Specifically, individuals using cognitive reappraisal (ERAP) as an emotional
regulation strategy exhibited fewer dysfunctional eating behaviors. No significant
gender differences were found for any of the variables. Additionally, an ANOVA
revealed no significant differences across family income groups, showing that income
level did not influence dysfunctional eating behavior, emotional regulation, or mental
health challenges.
