Abstract:
In the current era of technology human beings have started relying on technology for mundane everyday tasks. This has led to many diseases and problems that may not have arisen if we kept our body healthy. Physical fitness is the solution to many problems that currently face humanity like obesity and diabetes. The main purpose of the project is to provide a comfortable system for the user. To give the user the maximum control over their work-out while simultaneously providing an easy to navigate environment. To let the user monitor and check the status of all their workout histories to get a better sense of their efforts and to provide the user with a friendly system that not only assists but also motivates the user to continue their work-out.